Download PDF, EPUB, MOBI Medical Insurance and Health Conservation Volume 1, No. 5
Download PDF, EPUB, MOBI Medical Insurance and Health Conservation Volume 1, No. 5
Medical Insurance and Health Conservation Volume 1, No. 5 by Books Group
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Author: Books Group
Page Count: 26 pages
Published Date: 06 Mar 2012
Publisher: Not Avail
Publication Country: Miami Fl, United States
Language: English
Type: Pdf
ISBN: 9781130164664
File Name: Medical.Insurance.and.Health.Conservation.Volume.1,.No..5.pdf
Download Link: Medical Insurance and Health Conservation Volume 1, No. 5
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This historic book may have numerous typos and missing text. Purchasers can download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1892 Excerpt: ... have frequent opportunities to encourage her. The first prescription which I prepared for her was this. First. For breakfast, eat a piece of beef or mutton as large as your hand, with a slice of white bread twice as large. For dinner, the same amount of meat, or, if preferred, fish or poultry, with the same amount of farinaceous or vegetable food in the form of bread or potato. For supper, nothing. Second: Drink only when greatly annoyed with thirst; then, a mouthful of strong lemonade without sugar. Third: Take three times a week some form of bath, in which there shall be immense prespiration. The Turkish bath is best. You must work, either in walking or some other way, several hours a day. "But, doctor, I can't walk; my feet are sore." I thought that might be the case; but if the souls of your shoes are four inches' broad, and are thick and strong, walking will not hurt your feet. You must walk or work until you prespire freely, every day of the week. Of course you are in delicate health, with little endurance; but, as you have told me that you are willing to do anything, you are to work hard at something six or seven hours every day. Fourth: You must rise very early in the morning and retire late at night. Much sleep fattens people. Fifth: The terrible corset you have on, which compresses the center of the body, making you look a great deal fatter than you really are, must be taken off, and you must have a corset which any dressmaker can fit to you--a corset for the lower part of the abdomen, which will raise the great mass and support it. This is all the advice I have to give you at present. At first you will lose half a pound a day. In the first three months you will lose from twenty to thirty pounds. In six months, forty pounds. You will co...
Read online Medical Insurance and Health Conservation Volume 1, No. 5 Buy Medical Insurance and Health Conservation Volume 1, No. 5 Download and read Medical Insurance and Health Conservation Volume 1, No. 5 ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Medical Insurance and Health Conservation Volume 1, No. 5
Medical Insurance and Health Conservation Volume 1, No. 5 by Books Group
Author: Books Group
Page Count: 26 pages
Published Date: 06 Mar 2012
Publisher: Not Avail
Publication Country: Miami Fl, United States
Language: English
Type: Pdf
ISBN: 9781130164664
File Name: Medical.Insurance.and.Health.Conservation.Volume.1,.No..5.pdf
Download Link: Medical Insurance and Health Conservation Volume 1, No. 5
---------------------------------------------------------------
This historic book may have numerous typos and missing text. Purchasers can download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1892 Excerpt: ... have frequent opportunities to encourage her. The first prescription which I prepared for her was this. First. For breakfast, eat a piece of beef or mutton as large as your hand, with a slice of white bread twice as large. For dinner, the same amount of meat, or, if preferred, fish or poultry, with the same amount of farinaceous or vegetable food in the form of bread or potato. For supper, nothing. Second: Drink only when greatly annoyed with thirst; then, a mouthful of strong lemonade without sugar. Third: Take three times a week some form of bath, in which there shall be immense prespiration. The Turkish bath is best. You must work, either in walking or some other way, several hours a day. "But, doctor, I can't walk; my feet are sore." I thought that might be the case; but if the souls of your shoes are four inches' broad, and are thick and strong, walking will not hurt your feet. You must walk or work until you prespire freely, every day of the week. Of course you are in delicate health, with little endurance; but, as you have told me that you are willing to do anything, you are to work hard at something six or seven hours every day. Fourth: You must rise very early in the morning and retire late at night. Much sleep fattens people. Fifth: The terrible corset you have on, which compresses the center of the body, making you look a great deal fatter than you really are, must be taken off, and you must have a corset which any dressmaker can fit to you--a corset for the lower part of the abdomen, which will raise the great mass and support it. This is all the advice I have to give you at present. At first you will lose half a pound a day. In the first three months you will lose from twenty to thirty pounds. In six months, forty pounds. You will co...
Read online Medical Insurance and Health Conservation Volume 1, No. 5 Buy Medical Insurance and Health Conservation Volume 1, No. 5 Download and read Medical Insurance and Health Conservation Volume 1, No. 5 ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Medical Insurance and Health Conservation Volume 1, No. 5